"Jeremy, I can't
believe how easy your Hassle Free Fat Loss program is. I used to be in
shape but kind of fell off the wagon because it was too much of a pain.
This system is PERFECT for me - I can't believe how easy it is to lose
weight without going crazy over my diet anymore. And the best part is,
I've KEPT the weight off!"
Aaron Dilden, IN
"Hey dude, those
little animated cartoons showing the different
exercises are awesome! I love how your workout templates are just
plug-and-play. I already tried out workouts #2 and 3 and love them!"
||- Mike Sherer, PA
"Hey Jeremy, thank
you SO MUCH for making this book! I've been on a
'yo-yo' diet for years now and now I can finally say with much
certainty that these 10 pounds I lost in the first month are staying
off for good. It's so easy using your methods!"
If you want to lose
weight AND look
super buff, get this book now, and then get back in touch with
Jeremy. He knows what he’s talking about, he’s already used the
techniques he will teach you. This book is great!
has not just written a
fascinating book about how to lose weight, he’s actually blown the
lid off many of the dumb and quite frankly hurtful myths of losing
weight and getting in shape.
first section of the book is about
your mindset and nutrition. Jeremy has written all of this in a way
that totally makes sense. He’s not talking down to anyone and he’s
not propounding some whacked out theory that happens to be popular
right now, he’s giving the information we need to lose weight in a
hassle free way.
second section is about exercising and let me
tell you, it’s not what you think. What this book is about is
looking outstanding, not just losing the weight but actually looking
really good. It’s not just, do this exercise or that exercise, he
tells us why it’s important to do the right exercises, what the
And this is just for
people who want to look like a
weight lifting competitor, it’s for us to look younger and better.
Ed Murrow, Phoenix AZ
Why A Frustrated, Lazy, Overweight 21 Year Old
Was "Forced" To Come Up With
His Own Fat Loss Plan...
how what he came up with after months of burying his nose in research
studies not only helped him lose 25 pounds without giving up his
favorite food or drinks, it
also proved that you can LOSE MORE WEIGHT FASTER by not
"common sense" fat loss advice!
Just over 98% of people
who try to lose weight the "traditional" way will end up failing.
This means that if you follow a "traditional" weight loss program, you
have less than a 2% chance of succeeding!
The main reason for yo-yo dieting and dieting failure in general is
because they're too
complicated, take too much effort, and are too
intrusive on your life.
counting sucks and makes your life more complicated which
in turn makes you hate your diet and makes you fail!
Most techniques you hear about in diet programs have an incredibly
or NO effect
on the amount of fat you lose, and by doing them you're
much more likely to quit the diet to to frustration!
FACT: Eating 6 meals per day to
increase your metabolism is a MYTH and by
doing it, you may be setting yourself up
Jeremy Reeves - Certified Personal Trainer (C.P.T.)
People like YOU who want a
hassle-free solution to fat loss
Let's face it,
and keeping it off isn't
foods to eat
...when to eat
...how much of
them you need
...what type of
best for you
should exercise and exactly how many days
...is not fun.
Am I right?
Worse yet, if you're trying to figure out ANY of
you're setting yourself up for failure. Most diet programs try to give
you little tips and tricks that "supposedly" ramp up your metabolism,
burn fat and help build muscle, but they don't understand that if you
hate dealing with the hassles of losing weight (as I'm sure you do),
you're never going to
stick with it!
Trust me, I was the same way as you. In fact, for
years on end
I was doing the infamous "yo-yo" diet where I'd lose a bunch of weight,
then gain it back, lose it again, then gain it back, etc.
But one day, I sat down and said..."enough is
enough, this has
But before I tell you the story, there's something
you need to
Increasing And Fat Burning Techniques Really Work - Or Do They Just
Sound Good In Theory?
Have you ever heard the following tips that can
increase your metabolism and help you achieve rapid fat loss?
- Eating 6 meals per day increases your
"stoking the fire".
- Eating more protein helps you build more
- Eat breakfast like a king, lunch like a prince
like a pauper.
- You HAVE to eat low gi-carbs in order to lose
Well, what if
they're just made up techniques that allow
sell more books because they sound good? What if they made
little or no
difference when you actually put them to work and tried to lose weight?
I'm here to tell you that unless
you're trying to compete in a fitness competition, the
vast majority of
techniques you hear "fitness experts" tell you to do are a waste of
you're still doing them, not only are you making it more of a hassle to
stay in great shape, you actually might be RUINING your chances of
staying lean and sexy!
Worse yet, when you don't see the results you're
even though you're putting so much time and effort into your diet,
you're probably going to give up!
And that's exactly what happened to me before I
finally got so
frustrated that I made myself a custom fat loss program.
Let me tell you the story...
By A Lack Of Results, Plagued With Injuries And After A 3 Month
Downhill Roller Coaster Ride Of Getting Fatter & Fatter, I Did
always hated going on "diets" and could never stick with them
long enough to see results that lasted. I've been in decent shape my
whole life but could never get to where I REALLY wanted to be because
everytime I'd start losing weight, I'd end up quitting
because it was too complicated and required too much of my
So when I left my job which
required me to walk about 15-20 miles per week and simultantously
injured both my toe and wrist, plus fell out of my healthy diet and
stopped working out becuase of the pain, I was in serious trouble.
a matter of about 3 months I added a disguisting 25 pounds of fat to my
frame, and I thought I was done for. I knew that if I tried dieting
again it would just come back eventually, so I didn't know what to do.
I started researching day and night, trying to come up with a solution
that would not only benefit me, but one that would also work for other
went through the dozen or so fitness books I had that all claimed to
have the answer, but the funny thing was, I'd tried all those methods
and never saw results that lasted more than a few months.
Happened Next Changed My Life Forever...And It Will Change Yours Too!
I finally decided to swear off what the "experts"
and do my own
research to find the ultimate solution to rapid fat loss that was not
to achieve, but was something I didn't mind doing so I could follow it
I scoured all the books I had, I even got my hands
on about a
half a dozen more. By the time I was done with my research, I'd taken
all the best points from over 1 dozen books and dozens of scientific
research studies and compiled it into my own little fat loss system.
to my surprise, the system I came up with worked SO good for me and it
was SO easy to stick with that I decided I absolutely had to write a
book about it and share it with you.
So if you're the kind
of person that wants to stay lean and sexy without dedicating your life
to counting calories, weighing food, carrying around food with you at
all times so you could get your 6 meals in or figuring out the perfect
macronutrient ratio, keep reading!
The Hassle Free Fat Loss System
I know, I know.
You've probably heard the same promises
made by other books that they'd help you lose weight fast and keep it
off, and I know you're probably skeptical.
But I assure you, the Hassle Free Fat Loss System
like anything else you've ever read.
It's based on dozens of
scientific research studies - not theories that just
nice but don't work in the real world (except maybe for those people
who don't mind spending 2-4 hours everyday on their health alone -
which isn't necessarily a bad thing, however most people don't
have that kind of time!)
The workouts are customizable to
YOUR own personal needs - I spent a lot of time agonizing
over exactly how to set this up and the way I came up with might be the
most innovative thing I've ever done. Not only can you customize your
own workouts, but you also get to see a little animated cartoon do the
exercises for you so you know exactly what to do!
You can still eat the food you
feeling guilty about eating it - Obviously you
can't gorge yourself
everyday eating an entire bag of chips along with a large pizza and a
bottle of coke, but you'll have much more freedom from food than any
weight loss plan I've ever heard. Even better yet, you can eat these
foods while staying incredibly healthy!
can actually save
- I know this sounds strange, but times are rough nowadays and you
should be looking for ways to save. In this program you won't need to
buy any equipment if you don't want to, and you're going to end up
eating less food (without being hungry all the time) which means you'll
need less groceries - and you'll save a bunch of money!
that's just the beginning. The funny thing about this system is that it
will work for nearly everybody. The
only people it won't work for are
those who are too scared to try it out (hopefully that's not you!).
So let me get a little more specfic...
Inside Hassle Free Fat Loss you'll discover:
1 "secret ingredient" that will allow you to eat the foods you love
without feeling guilty, lose all the weight you want, and still be
incredibly healthy and full of energy and vigor!
Or to put it
that are much more simple....
eating 6 meals per day and why it might actually be making you GAIN
weight instead of losing it!
"experts" rely on telling you theories that sound good instead of
giving you real-world, easy to use fat loss advice
G.I. levels might not be as important as you think and what you need to
do to counteract the negative effect that high G.I. carbs have on your
"calorie shifting" or "carb cycling" and whether or not it's really
worth the effort to figure out how to do!
Why fat-free and low-fat foods
might be making you FATTER instead of more lean!
secret to NEVER hitting a fat loss or strength plateau (this is one of
the biggest reasons for failure and you're going to find out how to
slice through them like cutting butter with a hot knife!
How much protein do you REALLY
need to build muscle? Find out in Chapter 4! (warning:
reading this chapter is going to open your eyes and may cause your
brain to go into a state of temporary shock because this information
will completely change your belief system!)
wasting your money on fat loss pills and supplements is a waste of time
and why it's probably going to make you even fatter in the long run
(the supplement companies are going to hate me for writing this
Why simply thinking postive
thoughts isn't going to do you any good and
the exact steps you must take to multiply your fat loss results using a
few easy techniques that take only 1-2 minutes per day!
TRUTH about what you need to eat right after you workout, how much it's
going to affect your fat loss and muscle-building progress, and whether
or not it's really worth it to even worry about!
to customize your own workouts according to your own personal needs,
preferences and goals (hint -
I've NEVER seen anybody
else do this but when you see how this is done you're going to be
shocked at how effective it is!)
The 4 most
powerful words you could ever understand if you want to lose weight and
keep it off for the rest of your life
3 reasons why
98% of people FAIL when trying to lose weight, and the EXACT steps you
must take if you want to be part of the 2% that actually succeeds!
guaranteed to fail at any weight loss program you'll ever try, leaving
you overweight and unhappy with your body for the rest of your life,
unless you have this 1 simple thing that 98% of people don't have.
How an itsy
bitsy part of your
brain called the reticular activating system can instantly making
losing weight MUCH easier (hint - activating this part of your brain is
easy to do and produces amazing results!)
visualization doesn't work for over 99% of people, and how to add 1
"ingredient" to your visualizations that brings them to life and
creates the results you desire!
My own personal
creating goals that I've never heard anybody else talk about before
(hint - all it takes is a whiteboard and a few markers)
How to increase
2 major fat
burning hormones by 50% and 500% respectively - by literally doing
How to increase
one of the most powerful hormones in your body, Human Growth Hormone,
by an incredible 600%. This
hormone plays a MAJOR role in fat loss,
muscle building, improving energy levels, and some people say it even
slows down or reverses the aging process! (This is
for ages 30+, since after your late 20's this hormone starts reducing
dramatically in your body, causing "old age" symptoms like low energy
levels, weight gain, muscle loss, and many other symptoms!
And That's Not Even Half Of It!
Also Going To Reveal...
you're wasting your time, effort and money eating 6 meals per day, and
why it might even be making you FATTER instead of helping you lose
weight (and don't worry, I have plenty of scientific research to back
this statement up).
why eating 6 meals per day "might" help you lose weight, and how to
figure out how many meals per day you really should be eating.
formula" to weight
loss that nearly everybody forgets, and why knowing this formula makes
it at least twice as easy to lose weight!
Is fat bad for
you? If so, what kinds of fat should you eat? How much? Can you eat it
everyday? How can you tell if a type of fat is good or bad for you? In
Chapter 3.2, you'll learn everything you need to know about fat - which
makes losing weight much easier.
you addicted to food? Find out in Chapter 3.3 when you discover the
hidden evils in fat-free and low fat foods (and why they might be
making you gain weight!).
NEVER trust nutrition labels (hint - when you read about this, you're
going to either be completely shocked, or you'll be furious with the
government and never trust them again!)
work? Experts say it does, but in Chapter 3.4 you'll find out the TRUTH
to whether or not it's worth worrying about!
Why 1 food with a
G.I. of 40 may actually increase your blood sugar HIGHER than another
food with a G.I. of 60. This is something almost NOBODY thinks about,
but it works like a charm!
seperate charts you can print out and post on your refrigerator
seperating low G.I., medium G.I. and high G.I. carbs so it's easy for
you to know which is which so you never have to guess again.
your metabolism 300% for each pound of fat you have in your body (hint
- you've probably never heard this secret before even though it's one
of the main principles to burning fat without lowering your metabolism!)
The REAL reason
for decreases in
metabolism (hint - you'll also find out the TRUTH behind the
"starvation effect" and why it might not be as bad as many people make
"cheating" on your diet can actually help you LOSE weight!
What should you
eat before and
after your workout? Chapter 3.7 answers
ALL your questions, revealing why you might actually get BETTER results
by not following what most people tell you!
traditional "protein +
carbs" is NOT the best post-workout meal
and what you should be eating immediately after you workout for maximum
difference between farm-raised, wild-caught, grass-fed, and organic
foods - and why you're slowly killing your body and "possibly" gaining
extra weight if you're still shopping at your local supermarket!
I hate supplement companies and why 99% of supplements out there are a
complete waste of time and money.
How to avoid the
fat" syndrome (hint - this chapter
even comes with pictures of Jessica Biel to prove my point!)
7 simple techniques
you can use immediately to bust through strength,
muscle building and fat loss plateau's like an 18-wheeler driving
through a piece of sheetrock.
1 idea so critical to continuous weight loss I had to repeat it 4 times
in a row just to help you understand how valuable it is!
The 3 "golden
continuous fat loss that, if you learn nothing
else, will change your life and make fat loss much easier for you.
Why worrying about
the high intensity versus low intensity debate is a
complete waste of time and energy, and what you need to do instead to
maximize how many calories you burn each time you workout!
The exact time
should be done in your workout, and
how this can increase your fat loss results by doing nothing else!
Why you're most
likely doing the wrong exercises which are doing almost
NOTHING to help you lose weight, and what you need to do instead.
My winning formula
for workouts which will build muscle, burn fat,
increase your energy and cardiovascular levels, and get you much
stronger...all in under 35 minutes per day, 3 times per week and with
little or no equipment!
going to lose
weight, you're going to lose it fast,
and you're going to do it easily
of all I want to congratulate you for getting this far. You're
obviously serious about losing fat and want to get in great shape, and
I applaude you for that.
Order Now And I'll Even Throw In Some Extra Bonuses Just As A Thanks
For Trying Hassle Free Fat Loss!
So let me be completely straight with you.
putting the Hassle Free Fat Loss Program into a special Internet
package that you can take advantage of and download immediately
straight to your computer.
I've spent years trying to figure out
what I believe is the best way to lose fat, but more importantly,
the best way to lose fat
FAST and be able to keep it off the rest of
But if you order today...I'm
going to throw in a few special surprises that are going to take this
program to a brand-new, unheard of level designed to get you looking
lean and sexy in as little time as possible.
let me ask you something.
much would you pay to be able to be lean and sexy for the rest of your
life? A few thousands, maybe even tens of thousands of dollars?
would it feel like to finally be able to walk down the beach and have
people turning their heads to watch you as you walk by?
- What would it feel like to not get frustrated
everytime you tried to
lose weight and just couldn't keep it off?
- Imagine what
your spouse would say when they started seeing results and
were instantly turned on by your new sexy body.
There's really no price you can put on that!
yet, I'm going to make this a reality for you by not only giving you
the Hassle Free Fat Loss system, I'm going to throw in 2 exclusive
bonuses that will take your results from ordinary to out of this world!
#1 - 5 Customized Workout Templates ($250 Real-World Value)
5 workout templates are literally plug and play. Or as Staples would
say, it's like hitting the "easy" button!
Using this super-easy
to use system I've developed, all you have to do is go to a certain
exclusive website designed only
for people smart enough to invest in this system,
watch a little animated cartoon (you'll
love this!) and plug the
exercises into 1 of the 5 special workout templates I've designed
specifically for this product!
I'm going to give you the exact
same workouts I personally use every week -
and you're getting it as a bonus just for ordering today!
charge $50 per workout when training clients, and you're
getting 5 of them for free giving this a $250 value!
Bonus #2 - The 30 Day Challenge
my opinion there is NOTHING more valuable than a day-by-day,
showing you the EXACT steps you need to take to lose
5, 10, 15 or even 20 or more pounds in your first 30 days.
I leave out
nothing in this challenge.
All you need to do is take a quick look
everyday and figure out exactly what needs to be done (to be honest,
not that much), and if you don't lose weight in the first 30 days you
can feel free to ask for a refund. In fact, I'll get the refund for you
myslf! All I ask is that you honestly do
this 30 day challenge because I can pretty much guarantee that if you
do, you're going to see fantastic results.
a summary of the entire program if you order today:
|The Hassle Free Fat Loss Main
|Bonus #1 - 5
|Bonus #2 - The
30 Day Fat Loss
|Bonus #3 - Free
|Real-World Value For The Hassle
Free Fat Loss Program
Now you're probably thinking, I can't spend $541 on a fat loss program
- you're insane!
I completely agree with you. It'd be crazy to spend that much. Sure
it's worth it, but I want to make this program affordable for everyone
- especially in these tough economic times.
That's why if you
order today, you're going to get the Hassle Free Fat Loss Program,
along with the 5 customizable workout template AND the 30 day fat loss
challenge, a total value of $541, for just $39.97
getting 93% off the original value of this system!
is a downloadable e-book program. As soon as you order it will be sent
straight to your email account, NOT shipped to you in the mail. This
website is the ONLY place you can find the program.
Just In Case...You'll Get A Full 60 Days To Try It Out...RISK-FREE!
You either lose
you spend absolutely
nothing. It's one or the other.
you invest in Hassle Free Fat Loss you're going to have a full 60 days
to try it out. If at any time in the 60 days after you invest in Hassle
Free Fat Loss you don't think it's worth the little money that you're
going to pay, you can simply ask for a refund.
hassles, no hoops to jump through!
I'm going to take it up a notch just to prove to you how serious I am
when I say that you WILL lose weight in the first 30 days.
I already mentioned, you're not only getting the Hassle Free
Fat Loss system but I'm also going to give you a 30 day challenge.
This 30 day challenge is going
to lay out for you, Day-By-Day, the EXACT steps you need to take to be
leaves no chance for you to fail. You either lose the weight following
the step-by-step guide I'm giving you, or you get every single penny
This means there is absolutely
no risk on your part!
Here's to rapid fat loss and lasting weight loss success!
Remember, you have a full 60 days to try the Hassle Free Fat Loss
system out. I'm putting my personal reputation on the line and telling
you that if you do my 30 day challenge exactly how it's laid out, you
weight - guaranteed! Order
Hassle Free Fat Loss today and lose 5,10, even 15 or 20 pounds in the
next 30 days!
Jeremy Reeves, C.P.T.
Author of Hassle Free Fat Loss
1 "secret ingredient" to this system is going to give you so much
freedom over food you're going to wonder how you ever got along with
it. Don't be fooled into thinking you can lose weight and keep it off
by following strict diets. If
you order Hassle Free Fat Loss today you'll never have to worry about
gaining the weight back - ever!
me at Jeremy@hasslefreefatloss.com
if you have any problems or questions about Hassle Free Fat Loss.